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ABOUT BIOMECHANICS TRAINING
Biomechanics Training was founded in 2011 on solid principles of physical fitness, health, and overall well-being. Our goal is to provide a customized and integrated plan of health and fitness to our clients.
Nestor Mamchur, the founder of Biomechanics Training, offers an upscale and energetic atmosphere for a welcoming training environment. He is well versed in biomechanics, exercise physiology, flexibility, nutrition and exercise science. He believes in obtaining balance in the mind-body relationship for optimum health. His positive attitude enables him to motivate each client to achieve their goals.
1-on-1 personal training services help get you in shape faster and more safely. We provide you with a customized fitness program to meet your goals in a healthy manner that fits in your schedule. We partner with V-Tone Fitness to provide a convenient Northside training facility.
We offer group training to help you achieve your fitness goals under the professional guidance of one personal trainer. The benefit of group training is that, not only is it fun, but you can enjoy your fitness journey with support of a partner or friend.
We offer a wide variety of training techniques with a focus on your body mechanics to suit the needs of your goals and fitness level. Your well-being is our priority. When you train with a focus on biomechanics, you train with knowledge.